wexford
Maximum Pace
- Jul 3, 2012
- 1,318
- 1,126
I'd call it more of a group ride than structured training of any kind. We hit hills, we die on them (I do anyway) and recover before repeating it again on the next one. Kind of like interval training but too much recovery to be proper interval training. I see the rides as a way to improve my short climbing strength, learn some new roads, get out in the fresh morning air and have a good ride with similar minded slaves. Maybe @Doug3 could categorize it better though.