YamanashiLiving123
Maximum Pace
- Dec 9, 2015
- 820
- 491
I do know that my running has gotten a lot better since riding. But not the other way around.Cheers for the info. I don't usually feel any different if I run the day before I ride unless it's over about 25-30km. I find I lack power when I've been doing a lot of running and not much riding. My leg muscles change and I find it easier to run and harder to ride.