armmewitharmony
Maximum Pace
- Mar 10, 2014
- 468
- 144
Never really done a Max HR test but I rarely if ever see it go above 168. Think I've seen 170 once or twice so maybe around that. At the end of my 1min intervals this morning I was around 165.
Haha yeah but that was at like almost 600 watts for like minutes at a time wasn't it?? Yikers.
I can stay at 165 and still have all my wits about me, look around and even take selfies if I'm really motivated to. Not quite chatting about the weather, working, but not cooking it - I can comfortably stay at that for say, well I know I can for at least a half hour.
170 no no selfies, working hard but can still stay there climbing indefinitely.
175, now it's almost max. But I know I can stay there for about 10 mins, maybe more.
178-185, this is the slobbering stage for me. 2 or 3 mins? here then it's game over unless I step off the gas.