I had this squat rack for less than a year, and never really found a good way to incorporate it into my routine - so barely used. Includes: Squat rack W116×D118×H210cm Barbel shaft and weights set - 2 m long barbel shaft 10KG×1 - Plates 1.25KG×4, 2.5KG×4, 5KG×4, 10KG×2, 15KG×2 - 2 plate stoppers and 1 squat barbel pad Accessory for doing dips Plastic cover for the floor 190x150cm (everything is shown in the photos below, only the gloves not incl) Perfect for squats, deadlifts, pull-ups, dips. If you buy a bench, possibilities extend much more. Paid more than 85,000 yen for the lot, willing to sell for 30,000 yen (firmly), but you need to cover/organize pick up or delivery. Total weight about 200kg. If needed I can disassemble the thing for the buyer, and still have the original assembly manual that came with it. A bargain if you can fit it into your place (and schedule)! PM for any details.